The Healthy Habits Collective

 

The Healthy Habits Collective is a six-week group-based program to help you achieve better health & wellness by building supportive nutrition and lifestyle habits through a non-diet, weight neutral framework. You'll learn how to fuel your body, build confidence with meal planning & grocery shopping, and improve your relationship with food.

 

This class is led by Registered Dietitians.

   

To Register:  Call Karen @ 613-531-5888 x 1107 

 

 


 

 

29
Jan
2026

The Healthy Habits Collective #2 10:00am - 11:30am

05
Feb
2026

The Healthy Habits Collective #3 10:00am - 11:30am

12
Feb
2026

The Healthy Habits Collective #4 10:00am - 11:30am

19
Feb
2026

The Healthy Habits Collective #5 10:00am - 11:30am

26
Feb
2026

The Healthy Habits Collective #6 10:00am - 11:30am